價格：免費
更新日期：2019-07-05
檔案大小：3.4M
目前版本：3.0
版本需求：Android 4.2 以上版本
官方網站：mailto:iworkoutfitness786@gmail.com
Everyone wants to have toned legs. They also want to have strong thighs and sexy calves, not to mention getting rid of unwanted fat and cellulite. Lower body area is tricky and finding best lower body workouts app is not easy. This is why we create our latest fitness app: 30 Days Lunge Workout Challenge. We combine thigh workouts, legs exercises, and lower body workouts so everyone who follow our 30 days challenge will see the result in 30 days. They will be amazed at their own sexy legs after doing our legs and thigh exercises every day for 30 days.
In training mode, the app will make a reasonable training plan based on your age and body status. The plan will be divided in to six levels with each level containing several groups of Squats. Training plan for next group or level will be based on your current training result. In each new level the app will re-evaluate your body status to make sure the plan is customized.Lunges target most lower body muscles and can be done almost anywhere.
Feature:
Easy to follow
No enquipment needed, workout anytime and anywhere
Smart calendar track your activity
Reminds you when to workout
30 Day Lunge Challenge is a simple 30 day workout plan. You do a number of Lunge exercises each day! The intensity of the exercises increase slowly and by the end of this 30 day Lunge workout plan, it will tone up and boost your leg and butt muscles and body strength to the max.
